PROTEIN BREAD MIX ORIGINAL 340G

Australia’s Lowest-Carb Bread
One serve of Protein Bread contains just 1.7 g of carbs. That’s 95% less carbs than regular wholegrain breads#

1 packet makes 1 Protein Bread Loaf – with 20 slices! Never miss out again. Toast for brekkie, a sandwich for lunch, croutons on your salad, french toast for brunch!

 High Protein – Each serve of Protein Bread has 17.4g of Protein
 Low Carb – Just 1.7g of carbs per serve!
 Gluten Free – All our products are 100% Gluten Free

 17g Protein  2g Carbs  Gluten Free & All Natural

To prepare one Protein Bread Loaf, you will need:

• 1 ¾ cups of water (440 ml)
• 2 whole extra large eggs or 100 ml egg whites
• 1 tablespoon of white vinegar (20 ml)

Prepare
Preheat a fan forced oven to 180°C and line a small loaf tin with baking paper.

Mix
Empty contents of this pack into a large bowl. In a separate bowl, whisk together water, eggs and vinegar. Pour the wet mix into the dry mix and gently fold until just combined.

Pour
Pour the mixture into your lined loaf tin. Use a spatula to ensure no mixture is wasted. Spread out the mixture and sprinkle with your favourite seeds.

Bake
Place on the top shelf of pre-heated oven and bake for 30 minutes, then rotate tin and bake for 30 minutes more. After baking, remove from tin and place on cooling rack for 2 hours.

Chill & Slice
For best results refrigerate your loaf overnight before slicing with a sharp serrated bread knife.

Storage
Bread must be stored in the fridge (1-4°C) for up to 5 days or the freezer (-18°C) in sandwich bags for up to 3 months.

Quality Ingredients

Golden flaxmeal, lupin, whey protein, pea protein, coconut flour, linseeds, kibbled sunflower, baking powder (gluten free), sunflower seeds, chia seeds, natural flavour (plant extract), salt.

CONTAINS LUPIN AND MILK
May contain pieces of other nuts and sesame.

Nutritional Information

Servings per package: 10
Serving size: 83 g (2 slices)
	Qty per serve 83 g^	Qty per 100 g Dry Mix
Energy value	481 kJ (115 Cal)	1370 kJ (327 Cal)
Protein, total	17.4 g	48.5 g
- Gluten	0 mg	0 mg
Fat, Total	3.3 g	9.8 g
- saturated	0.7 g	2.1 g
Carbohydrate	1.7 g	4.8 g
- sugars	1.3 g	3.8 g
Dietary fibre	9.1 g	27.0 g
Sodium	241 mg	663 mg

^Nutritional values are based on using egg whites and are averages only and are subject to seasonal variation. This product is gluten free when prepared as directed using other gluten free ingredients. #Compared to: Bread, from white flour (NUTTAB 2010)