B COMPLETE SUSTAINED RELEASE 120T

High strength B complex

Herbs of Gold B Complete Sustained Release is a high-strength B vitamin complex formulated to actively release nutrients into the body over an 8 hour period.

High Strength

Relieves stress

Energy production

B Complete helps relieve nervous tension, stress and mild anxiety. It is beneficial in supporting the body during times of physical and mental stress.

B Complete is suitable for the supplementation of vitamins B1, B2, B3, B5, B6, B12, folic acid and vitamin C and aids in the maintenance of general wellbeing.

Vitamins B1, B2 and B3 are involved in the production of energy.

Vitamins B6, folic acid and B12 play an important role in the healthy functioning of the nervous system and assist in the maintenance of a healthy cardiovascular system.

B Complete provides a daily dose of 400mcg of folic acid, which if taken daily for one month prior to conception and during pregnancy- may reduce the risk of having a child with spina bifida/ neural tube defects.

B complex vitamins are water soluble, the body cannot store large amounts therefore a regular daily intake is required to support general health

Thiamine hydrochloride (vitamin B1)	100mg
Riboflavin (vitamin B2)	80mg
Nicotinamide	100mg
Calcium pantothenate	120mg
equiv. Pantothenic acid (vitamin B5) 109.9mg
Pyridoxine hydrochloride	75mg
equiv. Pyridoxine (vitamin B6)  61.7mg
Folic acid	400mcg
Cyanocobalamin (vitamin B12)	100mcg
Choline bitartrate	50mg
Inositol	50mg
Biotin	50mcg
Ascorbic acid (vitamin C)	200mg

Does not contain added egg, milk, peanut, tree nut or animal products, yeast, gluten, lactose, artificial colourings, flavourings or preservatives.

Adults and children over 12 years - Take 1 tablet daily, with food, or as directed by your healthcare practitioner.

WARNINGS
Do not exceed the stated dose except on medical advice.
If you have had a baby with a neural tube defect/spina bifida seek medical advice.
Contains vitamin B6. Stop taking this medication if you experience tingling, burning or numbness and see your healthcare practitioner as soon as possible.
If symptoms persist consult your healthcare practitioner.
Vitamin supplements should not replace a balanced diet.